5 Vegetables That Will Help You Live Longer

5 Vegetables That Will Help You Live Longer

A diet filled with plant-based foods is one of the key elements to living a good, healthy life. The following vegetables aren’t just packed with nutrients – they’re also food staples for the people around the world who live the longest! To learn more about which foods contribute to the world’s best dietary regimens, read “The Blue Zones Solution”: http://bit.ly/BZSeatveggies

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